AP’s Lemon & Garlic Salmon Fillet

Thank you Megan and Greg for your most excellent wedding day, September 23, 2017, in the midst of loving family, friends, the sparkling water, mountains, flowers and sunshine at Hulett’s Landing, Lake George! May such blessings follow you throughout your life together! Here’s a delicious recipe for when you’ve had too much of the stuff that’s less than good for you!   Continue Reading

AP’s Family Story Cookbook

Today is December 17, 2017. Jack and I are (over) decorating for Christmas, and its a perfect winter wonderland here in Vermont, sunny and cold.  (and their page numbers) you can find in the now world famous family story cookbook: 4… Chicken Soup for the Soul 5…Grandpa’s Spagetti, Sausage and Meatballs 6…the AP 7…Shannon and Grandma’s Apple Pie 8…Grandpa’s Pancakes 9…Grandpa and UJ’s Fried Eggs and Bacon 11…Grandpa’s Tenderloin and Cabbage 12…Na... Continue Reading

Thanksgiving Leftovers

Hello!  The day after Thanksgiving, 2016.  All the Kennelly kids were home, and a good time was had by all!  Tomorrow we will hit NJ for Chel Rose’s belated UVM graduation party. See my second blog, about making 3+ meals out of leftover turkey and, (if you’re lucky), gravy.  Turkey makes the world’s best soup!  (Jewish penicillin) There is now an easy way to look up recipes from the hit cookbook, “For the Love of Cooking and Eating with Those you Love” by the world-fa... Continue Reading

AP’s Balsamic Vinaigrette.

OK! As a reminder, blogs apparently don’t let you reverse the order in which they are published, so for your inital lessons in what to buy, what to cook, where to find the ingredients, you will have to start at the “end”, i.e., the beginning. Today, some brief notes about salad dressings. AP’s dressing:  take one grey poupon jar, 99% empty.  Add four good shakes of a low sodium soy sauce, then fill to the half way point with balsamic vinegar.  Shake well. To dress your ... Continue Reading

Roast Chicken and What To Do with Those Yummy Leftovers (Meals for a Week!)

Welcome back to AP’s A Votre Sante (To Your Health!) blog. OK! So you have gotten used to where to find the healthier food in your supermarket. (hint: it’s in the outer aisles) Also, why not make a trip to your local Farmer’s Market your Saturday morning date? Farmers often have recipes to go with what’s fresh and in season. Here’s a recipe to get us started: Roast Chicken and What to do with those Yummy Leftovers, or, Meals for a Week! Find a nice chicken. Free range, ... Continue Reading